Natalie Mena

Natalie Mena, LCSW-R


Education: Master of Science in Social Work, Columbia University School of Social Work New York, NY, 2011

Natalie is a woman, a mother, and a healer. She focuses on youth, adults, mental health and wellness, Depression, Suicide, Latinx populations, generational trauma and self awareness. Natalie enjoys speaking and connecting with others!

About Natalie

On Story Telling

I believe our stories are powerful to the healing process. Sharing stories, ideas, and experiences can bring a sense of familiarity to the untold stories passed down by different generations that have caused undue hardships. Storytelling is healing. I care deeply in sharing my experiences, both professional and personal, in hopes of relating to those who are suffering in silence and educating professionals in the field of mental health. I want to create a safe space for understanding past experiences, the importance of self-care, and learning how to be the greatest version of oneself. Practicing self-care daily and creating a system of self-care habits add to the necessary balance of personal and work life. I have created a toolkit of different self-care tips and habits to help in creating such habits.”- Natalie Mena

Professional Speaking Experience

2022: Latinx Identity and Mental Health: Navigating Mental Health: Creator/Facilitator (AmiraForHer)

2021: Teen Emotional Health and Wellness Support Group: Co-Creator/Co-Facilitator

Bilingual, Bicultural and committed to the growth and healing of BIPOC communities.

The Black Speakers Institute.

Reach out to us for your professional speaking needs. Workshops. Keynotes. Training.

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